If you have been diagnosed with vulvar lichen sclerosus (VLS), it is crucial that you pay attention to the clothing you wear to maintain your comfort as this can make a difference in your daily comfort.
From Dermnix we advise you 5 types of garments that you should avoid to improve your daily comfort:
- Fiber underwear: To maximize comfort during vulvar lichen sclerosus flare-ups, it is advisable that you choose cotton garments over those made of synthetic fibers as cotton allows for better breathability and reduces the feeling of discomfort in the intimate area.
- Leggins or tight-fitting clothing: It is recommended that you avoid wearing tight-fitting garments such as leggings or tight pants during VLS flares, as they can cause friction and irritation to sensitive skin. Instead, opt for loose-fitting, loose-fitting clothing, preferably cotton, to ensure greater comfort and reduce irritation.
- Non-stretch jeans: Jeans that lack elasticity can be uncomfortable, putting additional pressure on the affected area. We recommend that you look for pants that provide freedom of movement (with elastic fibers in their composition) and avoid those that may be too tight or rigid.
- Garments that retain moisture on the skin: It is important to avoid wearing fabrics that retain moisture close to the skin, as this can worsen the irritation and discomfort associated with lichen sclerosus. Opt for breathable garments that allow adequate ventilation to keep the skin dry and comfortable.
- Swimsuits or bikinis that are not quick-drying: During the swimming pool or beach season, it is advisable to use quick-drying swimsuits to avoid moisture retention in the vulvar area. Quick-drying swimsuits help keep skin dry and reduce the risk of irritation and discomfort associated with VLS.
Making a difference against VLS
These simple recommendations can make a big difference in your day-to-day life by reducing the discomfort associated with vulvar lichen sclerosus. Remember that your comfort is important, and taking steps like these can help you feel better and prevent you from getting scratch injuries that could be saved by choosing the right garments. If you need more specific advice or detailed information, do not hesitate to seek the support of a medical professional specialized in this condition.
Your wellbeing is paramount, so don’t hesitate to take care of yourself!