How do you cope with your daily life if you suffer from Vulvar Lichen Sclerosus?

Vulvar lichen sclerosus (VSD) is a chronic medical condition that affects many women worldwide. Although it is not widely known, its effects can be devastating in the daily lives of those who suffer from it. In this post, we will explore how to cope with your day-to-day life if you suffer from Vulvar Lichen Sclerosus.

A daily challenge for women with VLS

1. Constant pain and discomfort: The most obvious symptom of vulvar lichen sclerosus is pain and discomfort in the genital area. This can make activities as simple as walking, sitting or having sex extremely painful and challenging. Living with chronic pain can significantly affect a woman’s quality of life and emotional well-being.
2. Urinary problems: Lichen can also cause urinary problems, such as painful urination or a frequent urge to urinate. This can be uncomfortable and embarrassing, leading to a decrease in quality of life and self-confidence.
3. Impact on sex lifecan negatively affect a woman’s sex life, as sexual activity can be painful or even impossible. This can create tensions in relationships and affect intimacy and self-esteem.
4. Changes in appearance: Lichen sclerosus can cause changes in the appearance of the genital area, such as thinning of the skin, discoloration and scarring. These changes can have an emotional impact on a woman, making her feel insecure about her body.
5. Emotional and psychological stressDealing with lichen can be emotionally draining. Constant worry about pain and discomfort, as well as frustration at not finding a solution to the condition, can lead to elevated levels of stress and anxiety.

What can I do to improve my quality of life suffering from vulvar lichen sclerosus?

1. Seek specialized medical careThe first and most important thing is to consult a doctor specialized in this condition to make a diagnosis and appropriate treatment, as it is essential to control the symptoms and prevent complications. Currently, you can find Lichenia Treatment, a treatment that improves the symptoms of this condition.
2. Maintain good hygiene: Gently wash the area with lukewarm water and avoid perfumed or irritating products. Opt for cotton underwear and avoid synthetic fabrics that may cause additional irritation. You can include in this care the use of a vulvar moisturizer such as Dermnix Natural Oil, which helps to improve symptoms.
3. Avoid scratching: It may be tempting to scratch when you feel itching or discomfort, but scratching can worsen the condition and cause skin lesions. Try to keep your nails short and wear underwear that protects you from irritation.
4. Emotional support: Do not underestimate the emotional impact of vulvar lichen sclerosus. Talk openly with your partner, family or support groups where you can share your experiences and with others facing the same condition.

Living with vulvar lichen sclerosus can be challenging, but with the right support and medical care, you can mitigate daily discomfort and improve your quality of life. Do not hesitate to seek help and talk to health professionals who are familiar with this condition to get the best possible care.